Posts Tagged ‘drink’

Morning. It’s Monday and raining, so I’m sat in my van sulking. So what better time to write about the surprisingly big party I organised on Friday?

Yeah, it was alright I suppose.

(more…)

Advertisements

Hello everyone.

I’ve been sent some coconut water-based juice to try, and I have done a video review.

Watch it if you’d like…

So there you go.

For Goodness Shakes Protein Coconut Water is available from Asda for £1.99 a pop.

Find out more by following the For Goodness Shakes Instagram Feed, or their Twitter account.

Here’s the science bit, in a fancy different font to make you extra concentrate…

For Goodness Shakes Protein Coconut Water is a new range of deliciously-flavoured soft drinks which give 10g of protein, zero fat and no added sugar.
Registered Nutritionist and sports nutrition specialist Claire Baseley says. “Many fitness fans, of every ability, want to be strong but lean and for them this is a fantastic addition to their diet.  With zero fat and 10g protein, the nutritional profile is extremely positive, the taste is great and it’s an excellent alternative to sugary energy drinks. Furthermore, CoconutWater has fantastic hydrating properties allowing you to combine hydration and recovery in one drink.”
Made in Chelsea’s Steph Pratt says,”I love going to the gym, working out, staying fit and eating healthily – for me it’s about looking good, feeling good and staying toned.  Protein is a vital part of my diet and something like For Goodness Shakes’ Protein Coconut Water tastes great, has no added sugar, no fat, no salt but does add some extra protein, perfect!”
For Goodness Shakes Protein Coconut Water comes in both Tropical and Mango & Orange flavours and is available exclusively in ASDA.
Former international swimmer, owner of Sculpt Fitness, and one of the country’s leading personal trainers, David Jones, believes protein water could benefit a wide range of clients,“Consumers are now looking for more than just a functional benefit in their sports nutrition products. They want something to fit their needs as well as tasting great. For Goodness Shakes Protein Coconut Water not only delivers on taste, but also gives a much needed protein boost throughout your day, not to mention the great hydrating properties of coconut water.
“Adding extra protein around training will help and, because it comes in a light format like water, is even easier to get on board – 10 grams of protein, zero fat or salt and just 52 calories per 330ml is fantastic.
Claire Baseley says, “Many people want the benefit of extra protein but maybe don’t want to drink a protein supplement during or straight after training.  A refreshing and flavourful protein coconut water eliminates some of the issues around that.
“For Goodness Shakes Protein Coconut Water has 10g of protein and almost 2000mg BCAA which will help with growth and maintenance of lean, functional muscles when used as part of a balanced diet and training plan.

Coconut Water

NUTRITIONAL INFORMATION

Per 100ml

Per Portion (330ml)

Energy kJ

63.1

208.1

Energy kcal

15.7

51.9

Fat (g)

0.0

0.0

 of which saturates (g)

0.0

0.0

Carbohydrate (g)

0.6

2.1

 of which sugars (g)

0.4

1.4

Fibre (g)

0.1

0.2

Protein (g)

3.0

10.0

Salt (g)

0.0

0.0

Leucine (mg)

278

918

Isoleucine (mg)

175

577

Valine (mg)

139

459

BCAA* (mg)

592

1,954

I hope you enjoyed all that, don’t forget to pester me on Twitter and Facebook, fund my shenanigans on Patreon, and if you really insist, I’ll have a Medio Latte.